Hello, I'm Alena, a life coach based in London, supporting incredible individuals worldwide. My mission is to be a catalyst for others' success. I help those facing challenges in all areas of life—career, health, relationships, personal development, or financial stability—who seek authentic, fulfilling, and long-lasting change from within. I help my clients achieve this through enhancing their self-awareness, self-love, and authenticity.

What You Will Get from Working Together: 

1. SELF-AWARENESS: You will uncover and understand yourself on a deeper level, becoming aware of many parts of yourself you were taught to avoid and suppress. Regardless of your current level of consciousness, you will discover profound self-knowledge and acceptance.

2. OVERCOMING OBSTACLES: Together, we will identify and address limiting beliefs and unprocessed emotions, resolving inner conflicts through shadow work. This process will help you integrate and heal past traumas, allowing for greater inner harmony.

3. TRANSFORMATIVE RESULTS: Whatever your goals, you will achieve the results you truly desire. You will connect deeply with your body, mind, and spirit, embracing all aspects of your being. This holistic approach will enhance your well-being, career, relationships, health, and financial stability, leading to transformative personal growth.

My core coaching education includes obtaining an ACC Certification from the ICF, Energy Leadership™ Index Master Practitioner status, and a coaching certification from iPEC. With over 18 years of corporate experience in finance and pricing and a profound passion for the arts, I bring a holistic approach to addressing all areas of life that need focus.

My Skills, Tools & further education:

 - Inner Child Work: Healing childhood wounds that impact adult behaviour and emotions by reconnecting with and nurturing the inner child.

 - Shadow/Parts Work: Engaging with and integrating the parts of yourself that you might be unaware of or prefer to ignore, facilitating deeper self-understanding and healing.

 - Mindfulness Practices: Techniques to increase present-moment awareness and reduce stress, enhancing your ability to process and heal trauma-related emotions.

 - Energy Leadership: Understanding and utilizing your energy to lead more effectively in all areas of life, including addressing and healing trauma-related effects.

 - Stress Management Techniques: Practical strategies to manage and mitigate stress effectively, including methods for addressing stress resulting from trauma.

 - Change Management: Tools to help navigate through life’s transitions smoothly and confidently, including strategies for managing changes related to trauma recovery.

 - Psychosomatic Tools: Using body-mind techniques to address and heal the psychological roots of physical symptoms, including those related to trauma.

 - Trauma Integration: Applying Teal Swan’s methods to process, integrate, and heal trauma through various techniques.

 - Energy work: Connecting with the deeper aspects of consciousness to facilitate profound personal transformation and healing.

 - And many more: I am constantly learning, obtaining new qualifications, and developing myself to serve you in the best way possible.

Who I help:

 - Individuals committed to actively engaging in personal growth and transformation.

 - Those facing challenging times in career, health, relationships, personal development, or financial stability, who have a strong desire for authentic and fulfilling change.