Marlene Ward

‘Mental Health Coaching is like a “bridge of hope” that guides and enables you to cross over

from where you are to your goals and better version of you.’

Mental Health Holistic / Life Coach

I offer a free 30 minute discovery session which includes a wellness assessment ,

then I offer a 3 month program of 6 weekly, hourly sessions, access via email and a

monthly follow up call. Sessions are online, zoom or google meet. Each session will

involve check-in, topic discussion, some exercises and some homework. i.e.

Journaling.

My past relationships and work life have been out of balance causing stress and

overwhelm in many areas of my life, taking a toll on my health and wellbeing. My

WHY is to empower others to avoid what taken years to learn, with the help of a Mental health and Life Coach.