Marta Sulikowska
Authentic Self expression, anxiety support, stress relief, emotional regulation, trauma healing, nervous system regulation, shadow integration, codependency recovery, narcissistic abuse recovery, emotional wellbeing, mind-body balance, effective communication, developing secure attachment style, self-care & healthy boundaries, unconditional self-worth, Healing inner child and wounded parts, letting go of conditioning and limiting beliefs and welcome authenticity and integrity, turning unhealthy mechanisms to nourishing habits, finding meaning, purpose and passion, building healthy relationships, uncovering cores of problems in life and eliminating harmful patterns, behaviours, beliefs. Behind every challenge and the lack of happiness lies a life story shaped by experiences that may have left us with wounds. True Self Discovery is born out of a passion for exploring the depths of our inner world, providing a space where you can comfortably engage with everything within you. This space is dedicated to helping you delve deep, understand the driving forces in your life (even on a subconscious level), and make decisions that lead you to your desired destination. It’s a haven where you can distinguish illusions and limitations from the truth by tapping into profound wisdom within you. I am truly honored to have you here. Your feelings, your story, your struggles - they all matter deeply. I want you to know that you are safe here and I will hold space for you with warmth and compassion as you take each step toward healing and growth.
Holistic Therapy, Trauma Healing, Healing Journey, Mental Health Counselling, Wellbeing Coaching, True Self Discovery, Recall Healing, Mind-Body-Spirit, Relationship Coaching, Love Coaching Therapy, Emotional Well-being
Amsterdam, Netherlands and Virtual
Holistic Coaching & Counselling
- Personal growth through understanding beliefs, patterns and behaviours
- Mastering the work with your feelings
- Healing your emotional wounds
- Overcoming struggles
- Exploration of existing resources and development of new ones for enhanced life and relationships
- Connecting to your True Self
- Enhancing Well-Being and finding the meaning of life
- Improving the quality of life on emotional and mental levels
Mental Health Counselling
No matter what you are struggle with, you don't have to go through it alone. Behind every challenge and the lack of happiness lies a life story shaped by experiences that may have left us with wounds.
This space is dedicated to helping you understand the driving forces in your life (even on subconscious level) and make steps that lead you to your healing and desired destination.
Here you will find: support for trauma, loss, stress, burnout, anxiety, grief, abuse, panic attacks, fatigue, low self-esteem, lack of assertiveness, setting up boundaries and more
Relationship Counselling
- Addressing issues within relationship & building lasting love
- Enhancing communication & strengthening relationships dynamics
- Support for codependency, and healing from harmful relationships patterns - Support with difficulties in Love life , both for people in relationship and singles
Recall Healing
- Discovering the emotional root causes of physical ailments
- Exploring unresolved emotional conflicts, inherited family patterns and past trauma that are affecting your health
- Understanding how disease arise: find out the interaction of psychological and biological system with environmental, social, and cultural influences
- addressing somatic symptoms and related disorders
*to make the most of our session, you will be asked to fill out the inquiry form and send it back 2 days before our meeting
The services I provide
Holistic and Comprehensive approach. My practice blends various methodologies, including psychoanalysis, transpersonal psychology, transgenerational therapy, systemic work, transactional analysis, schema therapy, mindfulness, ACT, inner child work, somatic exercises and more. This diverse range of techniques allows for a tailored approach to individual needs, making the journey of self-discovery smoother. Each person’s journey is completely unique—no two stories are the same. That’s why the path to healing and growth can’t be a one-size-fits-all approach. It should be something that really resonates with how someone understands life and sees the world around them. Body, mind, and soul are tightly connected and need to be equally addressed on the path of personal development. Also patterns, beliefs, behaviours are not shaped only by our experiences and childhood, but also by messages and dynamics passed down through generations. I acknowledge this interdependencies and invite a holistic perspective, where we can see the whole picture. As a holistic counselor with comprehensive knowledge and a sensitivity to energy, I am equipped to support clients across a wide range of areas, addressing various issues from multiple perspectives.
Why choose to work with me?
Treatments
Find out more treatments on my BYOU profile
