I offer Wellness Coaching, Career Coaching, and Narcissistic Abuse Recovery Coaching. All of my services involve one-on-one virtual coaching with two different package options. Starting with Wellness Coaching, clients can expect a collaborative professional relationship with a coach dedicated to helping them reach their goals, as well as support in the domains of nutrition, movement/exercise, mental/emotional well-being, sleep hygiene, and stress management. Three or six month package options.

I am also certified in Career Coaching. This service is for those that 1.) have a chosen job position and are seeking support with resume building, interview preparation, and scheduling/attending interviews or 2.) are seeking career search or change. If you fall under the first category, please select the one-month package. If career search or change is desired, please select the three-month package. With this package, I will guide you through the career selection process. This will take about one month, typically. Once we have landed on your ideal job position, we would spend the rest of our time together networking, resume building, scheduling and attending interviews. The ideal outcome for both career coaching packages is client receives a job offer in their desired position.

Lastly, I also offer Narcissistic Abuse Recovery Coaching. With three and six month packages, the focus is on recovery, healing, education on the Narcissist and abuse tactics, stress management, and creating and implementing healthy boundaries