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Serena Low

Hi, my name is Serena Low. I value silence, deep conversation, unusual ideas, and listening. These are the superpowers of introverts, who prize quality over quantity, and substance over the superficial. Welcome to a space where you can be yourself without masking your true emotions or feelings or pretending to be who you're not.

Introvert Coach and Midlife Mentor

Remote, Global

I will teach you my T.H.R.I.V.E. framework for how to flourish as an introvert in an extrovert-biased culture. What makes my approach unique is that I use a trauma-informed lens to ensure you feel psychologically safe throughout your sessions. I also use a safe, proven, and gentle therapeutic process to help you release trapped emotions and uncover unconscious beliefs that are holding you back from achieving the life and outcomes you want. We do this through 1:1 coaching, small group mentoring, 1:1 Root-Cause Therapy, online programs, and digital resources (coming soon).

The services I provide

I've been an introvert all my life. I know how it feels to be continually told that your voice is too small and you need to speak up more. Introverts are like oysters - not everyone will get to see or appreciate the pearl inside you. I want you to feel empowered to show your pearl at the timing and in the lighting you choose, with no rush, no pressure, from a place of courage, confidence, and authenticity. To stand in your power and truth and say quietly but strongly: "I am a Quiet Warrior. This is who I am."

Why choose to work with me?

BYOU treatments

Treatments

Find out more treatments on my BYOU profile

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