Sophie Raphenne
Welcome and well done on taking the first stept towards a more balanced and fulfilling life!
I am originally French but have been living in Ireland for the past 20 years.
I work exclusively online with adults individuals as a counsellor/psychotherapist. I also teach mindfulness (MBSR).
Counsellor, Therapist, Mindfulness Teacher, MBSR Teacher, Life coach
Virtual
My approach is called integrative: while firmly based on humanistic & person-centered therapy, I also use some psychodynamic and CBT principles depending on the needs of each individual, as well as mindfulness, as it helps us to get in touch with our emotions and to cultivate self-compassion.
The services I provide
I provide counselling and psychotherapy services for adult individuals experiencing depression, stress, anxiety, relationship issues, lack of self confidence, grief, loss. Clients can expect to: gain more clarity, become more resilient, feel happier and more aligned with their authentic self.
Why choose to work with me?
Treatments
Find out more treatments on my BYOU profile
