How much water have you had today? Chances are only one cup, one bottle, or even none.

Let us face it. A lot of us do not like drinking water unless we are thirsty.

You do not just reach out to it when entering your fridge. The possibility of picking out other drinks like your smoothie or yogurt instead of water is high.

When it comes to water, no other liquid offers the same benefits to your body. But how do you drink it more to reap all these benefits?

This article will give you a few making water one of your favorite drinks.

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1. Start your day with a glass of water.

Immediately after rising, drink a glass of water. Make it a habit to challenge yourself to drink water.

When you wake up in the morning, your stomach is always empty. This means that you are likely to drink a lot of water.

It, therefore, becomes a fun and effortless way to get water in your body.

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2. Add some vegetables to your water.

Plain water is not fun to drink. It is not comparable to that orange-flavored yogurt or that pina colada in your fridge.

However, you do not have to drink plain boring water. You can add some vegetables to it to give it some taste.

For example, you can add chunks of a fruit like an orange to enhance the taste and provide even more benefits.

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3. Have great water drinking bottles.

Buy a water bottle that is easy to carry from one place to another. This will ensure that you always have a full bottle with you.

You can also get a bottle with different markings for drinking water. Some will show you the amount of water you need to drink during the other hours, which keeps you accountable.

4. Take water before every meal.

You can also associate mealtime with drinking water. Before having lunch or dinner, you can have a glass or two.

This will ensure that you have water many times during the day.

5. Include friends in the challenge.

You can also team up with friends who will hold you accountable. This means that you can keep reminding each other to take your water at different times of the day.

You can even have prizes for the person who can stay consistent.

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Conclusion.

To conclude, taking water does not have to be boring. You can add more life and even fun to it, and this will help you ensure that you take your water more often.

What other tips do you use? Tell us in the comments down below.

The Hydration Glow Up: How To Make Water Your Favorite Drink.