Discover our wellbeing professionals in the personal services and mental health industry. Learn more about BYOU Professionals and other top-tier collaborators. BYOU Professionals Shannon Hershman Quantum Energy Healing, energy, Reiki, Pilates, dance, Mobility, Stretching, Stretch More info Chicago, Downers Grove, and Virtual Shandi Hetzel Life and Parent Coach More info Thornton, Colorado and Virtual Thomas March Life Coach, Certified Integral Coach, Transformational Coach More info New York, NY and Virtual Sharwani Manoj Walke Nutritionist, Wellness Coaching, Diabetes Management, Health Coaching, Gut Health, and Holistic Nutrition More info Virtual Monet Viens Holistic Life Coaching, Mindfulness Coaching, Energy Healing, Holistic Health, Emotional Wellness Support, Stress Relief, Life Balance Coaching, Personal Growth and Empowerment, Spiritual Alignment, Self-care Strategies, Anxiety and Stress Relief, Habit Transformation Coaching More info Virtual Jolanta Pol Bayyoud Trauma, Navigating Transition, Career Change Coach More info USA, Poland and Virtual Barbra Cretilli Holistic Wellness, Shiatsu Yoga, Breathwork, Imagery, Natural Pain Relief, CBD, Naturopathy, Organic Meals, Family Support, Mothering, Nature More info San Francisco, Sacramento, Truckee, Nevada City, Santa Cruz, Los Angeles and Virtual Mateja Petje AnxietyCoach/CPTSD/Hypnosis More info Virtual Globally US, Canada and Europe Samantha Wise Wellness Coaching and Life Coaching More info Virtual Patricia Afanador Psychologist - Emotional Healer - Coach More info Colombia and Virtual Gavin Flook Executive Coach and Mentor, Systemic Team Coach More info Near Prague, Czech Republic and Virtual Jessica Lathrop Coaching and Development More info USA and Virtual Brianna Rivera Holistic Health, Wellness Services, Stress Relief, Creative Expression, and Mindfulness More info Virtual Dr. Khadijah Bright Life Coaching and Life Resetting More info I’m in the US, Northeast Region all virtual-based services Mattison Grey Leadership Executive High performance & mental skills coaching More info Houston and Virtual Hanna Stilwell Professional Life Coach More info Chicago and Virtual Sana Joudeh Professional Coach and Resilience Trainer More info Dubai Sophie Raphenne Counsellor, Therapist, Mindfulness Teacher, MBSR Teacher, Life coach More info Virtual Marta Sulikowska Holistic Therapy, Trauma Healing, Healing Journey, Mental Health Counselling, Wellbeing Coaching, True Self Discovery, Recall Healing, Mind-Body-Spirit, Relationship Coaching, Love Coaching Therapy, Emotional Well-being More info Amsterdam, Netherlands and Virtual Patricia Ferrando Executive and Career Coach More info Barcelona and Virtual Simona Mango Holistic Life Coach More info Rome and Virtual Pusanisa Na Ranong Breathwork Coaching for Better Sleep, Release Stress and Anxiety More info Bangkok (in-person) and Global (virtual) Monet Farr Cole Grief Recovery, Transformational Life Coaching, Divorce Recovery More info Atlanta, GA and Virtual Lamia Gouyfelyane (Mia) Functional Nutrition Counselor More info Austin, San Antonio, Dallas and Houston and Virtual Jihane Labib Executive & Team Coach- Global Board Director ICF PC More info Based in Abu Dhabi in the UAE and Virtual Izzy Kohler Health Optimization Coach More info Caroline Sammy Life Purpose,Personal Growth,Work-Life Balance,Spiritual Alignment,Anxiety Management,Mindset Transformation More info Virtual Lorianna Steele Mindfulness for anxiety, Healing mind, body, and soul, Stress management for women, Chakra balancing with sound, Self-care and empowerment coaching, Emotional well-being coaching, Managing chronic stress, Mind-body-spirit coaching, Holistic wellness coaching, Stress management coaching, Breathwork therapy, Somatic healing techniques, Sound healing therapy, Mindfulness and meditation coaching, Emotional healing coach, Alternative stress relief, Natural trauma recovery, Nervous system regulation, Nervous system reset, Trauma-informed healing More info Virtual and Sumter, SC with surrounding 45 mile radius Yury Zachek Executive Coaching, Leadership Coaching, Team Coaching, Life Coaching, Business Coaching, Strategy Consulting More info Cyprus and Virtual Pritha Lal Life Coaching, Wellness, Authenticity, Transformation, Best Self, Holistic More info Springville, Utah, USA and Virtual Patrick Hogan Health and Wellness, Mindset Coach, Change Coaching, Life Coach, Movement Coach, Restorative Exercise Specialist, Breathwork and Meditation, Life Design, Natural Movement Trainer More info New York City and Virtual Maureen Hart-Norris Holistic, Spiritual Practitioner and Behavioral Coach More info Palm Coast, Florida and Virtual Elizabeth Huang Life/Grief Coach & Death Doula More info San Jose, CA, USA & Online Jacqueline Ndong Expert Career Coach - Life Coach More info I am based in Italy, but coaching world wide in English, French or Italian Katzi Schamens Yoga Master, Breathwork Facilitator, Reiki, ceremony host, transpersonal Coach, psychedelic Integration, mindfulness coach More info Europe, United States Desislava Dimitrova Ayurvedic Nutrition, Health and Wellness; Wellness Coaching; Energy Healing More info Bedford, MA, USA Robert Jon Slade National Certified Health & Wellness Coach, specializing in holistic nutrition, health, & lifestyle transformation specialist More info Bountiful, Utah and Virtual Sydney Leroy Bottse Wellness, Lifecoach, Holistic, Esoteric, Coaching More info Bezuidenhout (The Hague/The Netherlands) and Virtual Christoffel Sneijders Executive Coach, Leadership Trainer, Clincical Hypnotherapist/Psychotherapist More info Virtual Kelsey Broll Health & Wellness Coach More info Virtual Raymond Nahem Coaching, Grief Counseling More info NYC and Online Rachel Liou Reiki Healer, Tarot Reader, Integrative Wellness Coach More info Minnesota, USA and Virtual Samantha Morris Ayurveda Holistic Health Coach, NLP Practitioner, Essential Oil Specialist, Stress & Anxiety Relief, Rejuvenated Energy, Digestive Comfort, Holistic Nutrition, Daily Routine, Sleep Hygiene, Immunity Boost, Emotional Well-being, Hormonal Balance, Weight Management, Glowing Skin More info Virtual Oscar Rivas Humanities Coaching, Mindset Coaching More info Virtual and Murrieta, California. Flavia Posey Health Coach, Weight Loss, Nutrition Coach, Holistic Nutrition, Life Coach More info Based in the US. Offer services globally in English and Portuguese languages Deanna Dillingham Holistic Life Coaching/ Holistic Life Coach More info I am based in Tulum, Mexico. I offer services in Canada, US, Mexico, UK and Europe time zones. Clarissa Lerchenfeld Keller Life Coaching, Counseling, Spirituality, Goals More info Los Angeles, CA and sometimes Munich, Germany. Worldwide online Thierry Delatte Coaching/Hypnotherapist/Energy reader More info Utrecht Netherlands Deanna Ball Mentor / Coach / Medium More info Virtual Delia Vatamanu Wellbeing, anxiety relief breathwork, trauma informed, nervous system reset, neuroplasiticy More info Cluj-Napoca, Romania Jennifer le Roux Supporting women in strengthening their connection with their authentic self More info I am based in Cape town in South Africa where I see clients in person, but I mostly work online and see clients all around the world. Krystal Tavares Lifestyle Health & Wellness Coach More info Remote Tracy von Ahsen Spiritual Coach More info New York City, 1:1 coaching, conscious collage, deeksha blessing for awakening, oracle cards Magy Taylor Career, Health & Life Coach More info Maine Jim Merritt Motivational speaking, Teens/Sports Coaching, Personal Development More info Phoenix, Arizona Rachel McBain-Bernard Holistic Aromatherapy More info Based in Harrow, London. I am offering a mobile service, offering hand massage to corporate clients based in offices. I offer massage therapies, I would bring my massage bed to the convenience of your own home. 1-1 consultation online and in person. Barbara Allera Holistic Coach, my methodology is a mix of diverse practices, yoga, yoga nidra, breath work astrology, coaching, NLP ( focusing on reframe) More info I am open globally as long the language is spoken. I am accustomed to many different cultures and religions. Steven Roy Weight loss, Fitness, Health, Wellness, Nutrition, Workouts, Weight Loss Coaching More info Toronto - services offered worldwide remotely (online) Amanda Pyne Diabetic Health & Wellness, Metabolic Health & Wellness More info Reisterstown, MD Mary J. Hill Holistic health, mindfulness, guided imagery, stress reduction techniques, build resiliency, goal setting, employment skills, wellbeing skills More info Based in Van Buren, Maine, and Virtually Terri Sears Sports Mental Skills Coach and Psychotherapist More info I'm in Rocklin, CA outside of Sacramento. I offer in person and virtual appointments. Alicia Triant Functional Medicine Health Coach, Natural Beauty Expert, Ex-Pharmaceutical Executive, Food and Agribusiness Major, Intuitive Healer More info New Jersey/New York City USA Elizabeth Montigny Life coach, dreams to goals, vision planning, goal setting, mindset management, spiritual accompaniment More info Virtual and in-person in Millis, Massachusetts, and Somerset, Massachusetts Anne Almeida Spiritual Life Coach and Master Healer More info Birmingham, AL Bronwyn Lenyszyn Counsellor More info In-Person around Perth Australia & Online Counselling Jen Jortner Cassidy Mindful Coach and Educator: Supporting Your Midlife Awakening More info Massachusetts, USA - Available online or in person in Southern New England (MA, CT, RI) Gráinne O’Gorman Root Cause Therapy, holistic healing chronic symptoms , German New Medicine, Psych-k emotional trauma healing online remote therapy More info Costa del sol Spain and all service are online Nayera Bassiony Personal Coach, Mindset coach, Wellbeing coach More info Virtual/ Worldwide Jose C Alvarado Health coach for stress management More info Los Angeles County and remote availability Eric Bettelheim Psychotherapist More info London/Virtual Jenny Pena Health Coach + Diabetes Prevention Program Lifestyle Coach More info New York, New York Alexa Harris RN Holistic Coach More info Colorado Katy Glover Health, Wellness, and Fitness Coach More info online, Delaware, New Jersey, Virginia Serenity Coach Lydia Holistic Well-Being Coach More info Global World Wide Sandra Krause Plant-Based Health Coach More info USA Kristina Stolpovskaya Fitness Expert/Nutrition Coach More info Based in Boston, Massachusetts, providing exclusive Virtual Coaching Services Thushara Thomas Life and Career Transition Coach More info Riyadh, Saudi Arabia Zuzana Mukumayi Productivity & Habit Change Coach More info Virtual Valentina Pergher Life Coach More info Massachusetts, Global Cami Thelander Grief Coach and Craniosacral Therapist More info Virtual and currently in Beattyville, KY (I live in an RV and travel often and the location will change). Sana Joudeh Coach, Trainer, and Neuroscience of change consultant More info Dubai, Worldwide Nikita Lavallie Holistic Health Coach / Life Coach More info Woodcliff Lake, New Jersey Serena Low Introvert Coach and Midlife Mentor More info Remote, Global Racquel Housen Nutritionist/Health Coach More info USA/Global Amanda Scott Mental Health and Holistic Wellness Coach More info Virtual Matthew H Nguyen DPM Doctor of Podiatric Medicine ( foot doctor) & Holistic Health Coach More info Virtual Harriet Jacobster Doctor of Audiology More info New York (Virtual) Amanda Maloney Author, Mindset Coach, Workshop Facilitator, Transformational Life Coach More info Marshfield, Massachusetts, USA and Virtual James T. Coppinger Family and Relationship Counselor More info United States Carol D Marsh Certified Health and Wellness Coach More info Washington DC Yara Gamal Life/Career Coach More info Netherlands Rhythm Sharma Health & Beauty Coach More info India Alex Higgins National Board Certified Health & Wellness Coach More info Vermont Ryan Webster Meditation & Mindfulness Instructor More info Miwaukee, Wisconsin, USA Grant M. Waldman Counsellor More info Worldwide Kazandra M. Clinical Massage Therapist More info San Francisco,California Jill M Jones Professional Herbalist / Yoga Therapist More info St. Louis, MO Makayla Martin Health + Wellness Coach More info Worldwide Kate Lunsford Holistic Healer, Reiki Master, + Tarot Reader More info Tybee Island, Georgia Aang Lakey Life, Leadership, and Consciousness Coach More info Washington, DC Janine Pownall Multidimensional Master Teacher More info Co Durham , UK Lucas Evangelista Career Wellness Coach More info Remote, Florida, USA Alena Elchaninova Life Coach Professional More info United Kingdom Tina Robertson Therapeutic Counsellor More info United Kingdom Diana Sun Mental Health and Self Care More info New York, USA Emmanuel Berger Transformational Coach More info Worldwide Christian Longue Psychotherapist and Spiritual Mentor More info Texas, USA Kathy Landoli Creativity and Public Speaking Coach More info New York, USA Carrie Lewis IPHM, IHP, Board Certified Holistic Health Practitioner, BSHA, Certified Herbalist More info Worldwide Felipe Soares Life Coach Professional More info Worldwide Marlene Ward Mental Health Holistic / Life Coach More info Worldwide Errin Anderson Mental Health More info Worldwide Ayrn Singler Maurer Life Coach Professional More info Florida, USA Marie Jones Holistic More info Worldwide David Carpenter Wellbeing More info Worldwide Jennifer Yeager Lloyd Mental Health Professional More info London

Shannon Hershman My extensive background allows my clients to achieve total wellness from the inside out. For energy work I open up energy flow and achieve balance from an energetic standpoint. For the physical body, I unlock a client’s freedom of movement, by combining mobility and strength work. I’m able to talk to clients about the root causes of chronic pain and practical holistic ways to help manage and eliminate it. Book online Quantum Energy Healing, energy, Reiki, Pilates, dance, Mobility, Stretching, Stretch Chicago, Downers Grove, and Virtual Reiki allows for the releasing of energy blockages in order to restore flow. Some clients can physically feel shifts in their body, others have insight or see colors, images, visions, etc. I will also share any messages that I receive from my guides. Quantum Energy Healing will identify exact issues and reasons for energetic blockages so you may have greater insight and control of why you’re having chronic pain or why you’re experiencing blockages or the same patterns in your life. Pilates will build strength in the body, as well as alignment and posture awareness. I incorporate mobility and balance work so you’re well balanced in all aspects. Fascia Release techniques will identify and release “knots” or fascial adhesions in the body that are limiting your range of motion, causing aches & pains, and creating imbalances that are setting you up for injury. Stretching will lengthen the muscles and create more space within the joints. Client’s will experience greater range of motion and move with more ease. Fascia Stretch Therapy™ releases your specific fascial adhesions and adds mobility across various planes, increasing your range of motion. Clients will immediately feel lighter and can move more easily through space. FST also relaxes the nervous system to promote healing on various levels. In some cases trauma may also be released from the body. Yamuna Body Rolling restores length to the muscles and creates more space in the joints. Clients will immediately notice that they have greater range of motion and move with greater ease. YBR down regulates the nervous system, reducing stress & anxiety. Yamuna Foot Fitness improves foot function, strengthens the feet and body, and alleviates pain by increasing flexibility, range of motion, and alignment. It’s wonderful for common foot issues such as plantar fasciitis, claw toes, bunions. Tuning Fork Sound Therapy takes you into a deeper state of consciousness, where you unplug from external stimuli, raise your vibration to a higher level, and begin to heal as the vibrations resonate through the body’s energy pathways or meridians. CranioSacral Therapy releases restrictions in the craniosacral system, improving its function of as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. A client’s nervous system will down regulate reducing stress & anxiety. Holistic Fusion Session is a combination of various modalities depending on what the client needs on their wellness journey. This session could include a mixture of energy and physical body work. Ballet will be a 1 hour session, either a shortened version of a full class or just ballet barre. Clients of varying levels are welcome, as it’s personalized for their level. The services I provide I am a practitioner who integrates both the physical and energetic bodies to promote holistic wellness. True well-being is achieved when both are in balance and thriving. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Mateja Petje Hi I am Matty. Thanks for stopping by! I'm passionate about helping my clients reach their full potential by utilizing top behavioral and integrative medicine approaches in the field. My top techniques include Neuro-Linguistic Programming and Clinical Hypnotherapy to improve confidence, gain clarity, release fear of public speaking and uncover hidden barriers and beliefs that stand in the way of your happiness, peace of mind, and success. I have great success by helping burnt out empaths and healers to reconnect with their authentic nature. Furthermore, I empower professionals, managers, CEO's to move beyond that story that keeps them stuck and achieve lasting success or embark on a new journey where they can finally focus on their purpose. I have been in education, wellness, mental health for over 30 years and I have helped thousands of my clients heal from the adverse affects of the childhood trauma and manage ongoing life stressors with great success. I combine psychotherapy with tools and approaches from Western and Integrative medicine as well Eastern Spritual Practices. These include but not limited to Reiki, EFT, hypnotherapy, somatic body work and much more. I am a trauma survivor myself and learned what helped me and have helped many clients over 25 years to heal and thrive. I worked in both profit and non-profit sector, including Memorial Healthcare System, Magellan Healthcare, Cruise Lines, and Aviation industries. My clients tend to be people who are 100% motivated and committed to making changes and follow recommendations and establish healthy daily habits that support their goals. They are coachable and willing to be uncomfortable to let go of old limiting beliefs and habits that keep them stuck. Book online AnxietyCoach/CPTSD/Hypnosis Virtual Globally US, Canada and Europe I offer Holistic Psychotherapist utilizing Telehealth or telemedicine. See me for Holistic Psychotherapy, Childhood Abuse & C-PTSD Recovery, Ketamine Assisted Psychotherapy, Narcissistic Abuse & Codependency Coaching, Stress Management, Hypnosis, Ketamine Assisted Psychotherapy, Art Therapy & so much more. If you are ready to leave behind your past and embrace NEW thoughts, feelings, actions, and behaviors, you are in the right place. Many clients had done years of traditional (talk therapy) and were finally able to heal past trauma and experience more joy and success using my customized holistic approach. Clients report better sleep, less intrusive and negative thoughts, improved energy, improved relationships, improved confidence and self esteem, and financial success. The services I provide I developed my own holistic approach that combines cognitive behavioral therapy (CBT) and solution-focused therapy with hypnosis, ketamine-assisted psychotherapy, energy medicine, and neuro-linguistic programming (NLP). I have been told by my clients that I am kind, compassionate, wise, and resourceful. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Shandi Hetzel I help clients connect to their inner phoenix by identifying their authentic life goals and trajectories. Additionally, a connection to their nervous systems' cues and how to regulate their nervous system. This process expands their window of tolerance and enables them to be more present for themselves and others. They can then take that presence into their relationships, parenting, and/or work lives. Book online Life and Parent Coach Thornton, Colorado and Virtual Clients can expect a deeper understanding of themselves. Why do they react this way? Why does this trigger me? Understanding our reactions and naming the emotions so my clients' can tame them improves their ability to thoughtfully respond to lifes' situations. The services I provide Love and acceptance are at the core of my life coaching and it doesn't come from me. I hold space as you embark on a deeper knowing of yourself. Human's number one goal is to find love and acceptance, thereby safety. We must start with ourselves first. When we can truly love and accept ourselves, we can show that love and acceptance to those in our personal and professional lives. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Thomas March Sometimes, feeling stuck is a sign that we’re ready for what’s next. As a Certified Integral Coach, I empower clients who are readying themselves for change, whether in life or in work, or want to renew their purpose and direction. With decades of experience as a writer, educator, and performer, I offer a creativity-based approach to identifying and nurturing each client’s most powerful essential quality. The work we do creates space for this quality to emerge in your daily life. Book online Life Coach, Certified Integral Coach, Transformational Coach New York, NY and Virtual SERVICES FREE 15-MIN. CONSULT CALL The purpose of this call is to give you a chance to ask any questions you might have about the coaching process, Integral Coaching's methodology, and which plans or packages might best meet your needs. We can also discuss meditation methodologies and how we might explore these together in specialized sessions and/or as part of the coaching process. IN-DEPTH COACHING OVERVIEW CONSULT Either as a standalone or as a follow-up to a free 15-minute consultation, this session offers you a chance to learn more about the coaching process to determine what the best approach would be for your life and schedule as they exist now—before committing to the full assessment and plan design process or a coaching package. ONE INTEGRAL COACHING SESSION Please schedule this only after having completed an Integral Coaching Assessment and Design package. Single sessions are offered for those who would rather pay as they go, as opposed to purchasing session packages in advance, which do offer some savings. MEDITATION CONSULTATION If you want to explore what it would mean to engage in a meditation practice--or deepen a practice you already have--this is the session for you. We will discuss your personal goals for meditation and explore which practices might best suit both your aspirations and the reality of your life as it is right now. What seem to be the barriers to engaging in a meditation practice? How might you work within those, in order to gently transform them? Practice and reflection will be part of this session as well. If you prefer, consultation and practice packages are available in the “programs and classes” section. MEDITATION PARTNER If you want to work on maintaining more consistently, whether you're just starting or already on your way, this service aims to assist you in developing greater ease and regularity in your practice. It would be most beneficial (but not required) to purchase a one-hour meditation consultation before arranging for meditation practice accountability sessions. The session includes time for introductory questions and goal-setting, as well as a brief debrief at the end of the sit. If you prefer, consultation and practice packages are available in the “programs and classes” section. WRITING CONSULTATION A free 15-minute consultation can precede this call, to ensure that the project is a good fit. A one-hour writing consultation could focus on general organization, plot, line editing, grammar and style—or any other general or specific question you have about the piece you’re composing. This is an especially good fit for fiction, literary nonfiction/essays, and poetry. CLASSES AND PROGRAMS FREE 15-MIN. CONSULT CALL The purpose of this call is to give you a chance to ask any questions you might have about the coaching process, Integral Coaching's methodology, and which plans or packages might best meet your needs. We can also discuss meditation methodologies and how we might explore these together in specialized sessions and/or as part of the coaching process. INTEGRAL COACHING: ASSESSMENT, DESIGN, AND 5 INITIAL SESSIONS Integral coaching, in particular, focuses on building stronger foundations in the areas of competence that will best support you in developing a new way of being in relation to your coaching topic. After an initial 90-minute intake call, I will identify an essential positive quality that motivates and informs your sense of purpose, along with a metaphorical narrative for the way you currently relate to your coaching topic. A powerful alternative narrative, describing a future state in which you have developed a new way of being, will provide an ongoing context for our work together. The activities and practices that comprise your coaching program (“Individual Development Plan” or “IDP”) will be designed especially for you. Their purpose will be to enable you to recognize and be more fully present in moments that offer opportunities for re-examining your behavior or your way of thinking about yourself or situations. Over time, the work you do in this program should create more and more space for your essential positive quality to emerge in a more open and fulfilling way, influencing how you relate to others and to the important work of your life. How is coaching different from therapy? Many people wonder how coaching differs from therapy. Unlike mental health therapy, coaching does not diagnose or treat mental illness or provide mental health counselling, as such. INTEGRAL COACHING: ASSESSMENT AND DESIGN PHASE ONLY I highly recommend that you follow the Assessment and Design phase with a course of 5-10 coaching sessions, to guide you through the Individual Development Plan (“IDP”) and maximize your growth. However, if you’d like to experience the process, receive your IDP, and then take some time to decide whether to proceed with coaching, this package might be right for you. This phase begins with a 90-minute intake session, based on which I will develop your customized IDP. A few weeks after your intake session, we will have a second session, for 60-minutes, in which we will review he program design and recommended activities and practices. How is coaching different from therapy? Many people wonder how coaching differs from therapy. Unlike mental health therapy, coaching does not diagnose or treat mental illness or provide mental health counselling, as such. INTEGRAL COACHING: 5-SESSIONS PACKAGE After you have completed the Assessment and Design phase, you can purchase session packages on an ongoing basis, for $250 overall savings over purchasing them individually via the “Services” menu. How is coaching different from therapy? Many people wonder how coaching differs from therapy. Unlike mental health therapy, coaching does not diagnose or treat mental illness or provide mental health counselling, as such. MEDITATION JUMP START This package includes a meditation consultation and 5 practice sessions. There is a saving here over purchasing these individually via the “services” menu. The services I provide I am a Certified Integral Coach, trained by New Ventures West, and I hold the Associate Certified Coach (ACC) credential from the International Coaching Federation. As a coach, I have worked with individuals across disciplines and professions—academics, creatives, educators, entrepreneurs, and executives. I am the coauthor of Assimilating New Leaders: The Key to Executive Retention (AMACOM), as well as the author of the prize-winning poetry collection Aftermath (The Word Works). My work as a coach is inevitably informed by my life as a poet, essayist, performer, and educator. For five years, I was the host and curator of Poetry/Cabaret, a bi-monthly “variety salon” performance series in New York City that brings together poets, comedians, and cabaret performers to share their responses to a common theme. With painter Valerie Mendelson, I am the co-creator of A Good Mixer, a text and visual hybrid project that imagines a virtual cocktail party in the form of paintings of people’s cocktails and poems representing the thoughts and desires of their drinkers. With PEN America’s Prison Writing Program, I have served as a judge for the Prison Writing Contest’s poetry panel and for the inaugural L’Engle-Rahman Award for Mentorship. A past recipient of the Norma Millay Ellis Fellowship in Poetry, from Millay Arts, I also received an Artist/Writer grant from The Vermont Studio Center. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Sharwani Manoj Walke Welcome to Nourish Sphere Health, where your journey to better health and wellness begins! I’m Sharwani, your dedicated and enthusiastic Nutrition Coach. Whether you’re aiming to manage diabetes, tackle weight loss, balance hormones with PCOD support, or improve gut health, I’m here to help you create a personalized, sustainable plan that leads to lasting results. My mission is to guide you through every step, providing the tools, strategies, and accountability you need to achieve your wellness goals. Together, we’ll focus on enhancing energy, reducing stress, improving digestion, and cultivating a healthier relationship with food and exercise. I understand the challenges that come with achieving a balanced, fulfilling life because I’ve been there myself. From overcoming emotional eating and weight gain to battling depression and anxiety, I’ve personally experienced the ups and downs of wellness. Through my own journey of transformation, I discovered the power of mindset, behavior change, and holistic health. Now, I’m passionate about helping you tap into your potential and create the life you deserve. Whether you're looking for weight management, better sleep, increased energy, or stress reduction, I’m committed to supporting you in every aspect of your wellness journey—mind, body, and soul. At Nourish Sphere Health, you’ll feel valued, heard, and empowered. My approach goes beyond traditional nutrition; I blend science-backed strategies with spirituality, mindset, and emotional well-being. I’m excited to walk this path with you, helping you build a foundation of health that brings clarity, purpose, and confidence. Let’s work together to unlock your true potential and make the healthiest, happiest version of yourself a reality. Reach out today and let’s start this life-changing journey together! Book online Nutritionist, Wellness Coaching, Diabetes Management, Health Coaching, Gut Health, and Holistic Nutrition Virtual * Weight Loss Coaching: I provide tailored nutrition plans and lifestyle changes that help you achieve and maintain your weight loss goals, focusing on healthy, sustainable strategies rather than fad diets. Expect gradual, lasting results with a focus on whole foods, mindful eating, and creating a balanced relationship with food. * Diabetes Management: Through personalised nutrition plans and blood sugar management strategies, I help you gain better control over your blood glucose levels. I’ll guide you in making smarter food choices and lifestyle adjustments, helping you live a fulfilling life while managing diabetes effectively. * Wellness Coaching: I offer holistic guidance that supports your overall wellness goals. Whether you're aiming to feel more energised , reduce stress, or improve sleep quality, I provide a comprehensive approach to transform your health and lifestyle in a positive and sustainable way. The services I provide My approach is deeply rooted in personalised, holistic nutrition. Unlike generic diet plans, I take the time to understand each client’s unique needs, challenges, and goals, ensuring a tailored solution that fits their lifestyle. I focus on sustainable changes, rather than temporary fixes, so clients can see lasting improvements in their health. Additionally, I emphasise the mind-body connection, helping clients build a healthy relationship with food, reduce stress, and feel empowered in making better choices. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

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Join the BYOU Impact Foundation in revolutionizing mental health and wellbeing. We make coaching & wellness services free and accessible for all through corporate partnerships, government grants, and tax-deductible donations. Be part of future, support the movement today! Wellbeing is Free & Accessible for everyone Just as it should be! For far too long, access to mental health support has been a privilege. We refuse to accept that. Through the power of BYOU Impact, we are bringing together governments, corporations, and visionaries to create the largest movement in history dedicated to ensuring that everyone, especially the younger generation and those who need it the most, gets the coaching, care, and guidance they deserve. This is no longer just an idea. This is history in the making. BE THE CHANGE Why We Will Not Stop WHY THIS MATTERS We Do It Together How We Are Making This a Reality GOVERNMENTS & CORPORATIONS Governments are actively encouraging corporations to participate in this movement by offering tax benefits and grant opportunities to businesses that support nonprofit initiatives like the BYOU Foundation. Companies that donate can receive significant tax deductions, making corporate social responsibility not just an ethical choice but a financially strategic one. Businesses that align with government-backed well-being programs may gain access to exclusive funding opportunities, workforce mental health grants, and corporate partnership incentives that further amplify their impact while reinforcing their brand as a force for good. Schools & Universities No more struggling in silence. Mental health must be an integral part of education, not an afterthought. Schools and universities are joining the movement to ensure that students have access to professional coaching and emotional support. By embedding well-being programs into academic institutions, we are creating a future where students thrive, not just academically, but mentally and emotionally as well. Through government funding and educational grants, institutions can partner with the BYOU Foundation to provide no-cost mental health support to their students, ensuring that well-being services become an essential part of every learning environment. Schools and universities that participate in these programs enhance student success rates, boost retention, and create healthier, more resilient communities. DOWNLOAD BYOU When you need us the most For Further Support, Book a session with one of our therapists

Samantha Wise I began my career in mental health and human services. I've been in the Helping field for eight years. I love helping others make lasting and meaningful change in their lives. This brought me from Clinical Mental Health Counseling to Coaching. I have a lot of experience with people and tons of enthusiasm toward building collaborative professional relationships! Book online Wellness Coaching and Life Coaching Virtual I offer Wellness Coaching, Career Coaching, and Narcissistic Abuse Recovery Coaching. All of my services involve one-on-one virtual coaching with two different package options. Starting with Wellness Coaching, clients can expect a collaborative professional relationship with a coach dedicated to helping them reach their goals, as well as support in the domains of nutrition, movement/exercise, mental/emotional well-being, sleep hygiene, and stress management. Three or six month package options. I am also certified in Career Coaching. This service is for those that 1.) have a chosen job position and are seeking support with resume building, interview preparation, and scheduling/attending interviews or 2.) are seeking career search or change. If you fall under the first category, please select the one-month package. If career search or change is desired, please select the three-month package. With this package, I will guide you through the career selection process. This will take about one month, typically. Once we have landed on your ideal job position, we would spend the rest of our time together networking, resume building, scheduling and attending interviews. The ideal outcome for both career coaching packages is client receives a job offer in their desired position. Lastly, I also offer Narcissistic Abuse Recovery Coaching. With three and six month packages, the focus is on recovery, healing, education on the Narcissist and abuse tactics, stress management, and creating and implementing healthy boundaries The services I provide I meet clients where they are and always maintain a person-centered mindset. I’ve had many life experiences that bring a an ability to relate easily to the table. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Patricia Afanador I am a Colombian woman passionate about self-knowledge and personal growth. As a coach, healer and psychologist, with more than 35 years of experience, I understand the challenges faced by today's leaders and professionals. Additionally, my personal path of self-knowledge, fueled by life circumstances such as my father's suicide, my mother's illness and death, marital crises, my own experience with cancer and being the mother of three indigo children, allow me to have a holistic approach. Book online Psychologist - Emotional Healer - Coach Colombia and Virtual I offer you integral sessions of executive coaching, psychology and emotional healing to find harmony between your emotional well-being and your professional success. The services I provide Integrality and holistic understanding of the human being. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile