Elizabeth Huang I help clients reconnect with themselves, build a strong sense of identity, and integrate losses (whether death-related or not) into their lives. Together, we work toward achieving clarity, emotional balance, and a renewed sense of purpose to move forward with confidence and intention. Book online Life/Grief Coach & Death Doula San Jose, CA, USA & Online I offer a range of transformative coaching services tailored to help individuals navigate life’s challenges (including end-of-life transitions) while cultivating personal growth, clarity, and emotional resilience. My approach is multidisciplinary and tailored to your unique needs. Together, we’ll work on creating awareness, acceptance, and aligned actions in the areas that matter most to you. We’ll explore different aspects of your life—including the somatic (body), emotional, cognitive, behavioral, and unconscious—so we can address your goals holistically. Emotional awareness coaching is focused on helping you better identify and understand your emotions. You will become more attuned to your emotional states, leading to greater self-awareness, improved relationships, and a deeper sense of well-being. Emotional awareness coaching may focus on the following: 1. Understanding Emotions 2. Emotional Exploration 3. Developing Emotional Intelligence Life transitions are pivotal moments or periods of change that alter the course of one’s life. These can include: 1. Personal Transitions: - Marriage, divorce, separation, or breakups. - Becoming a parent or transitioning into empty-nesting. - Coming out, transitioning, or other personal identity shifts. - Relocating to a new city or country. - Adjusting to retirement or aging. 2. Professional Transitions: - Changing careers or starting a business. - Coping with job loss, layoffs, or promotions. - Shifting from full-time work to freelancing or consulting. 3. Emotional Transitions: - Coping with grief, loss, or major life upheavals. - Reassessing priorities during mid-life or other milestone ages. - Recovery from burnout or other health challenges. 4. Other Major Transitions: - Adapting to life after a major illness, injury, or disability. - Shifting into post-graduation or post-schooling life. - Reinventing oneself after a major success or life peak. Communication development coaching ocuses on helping you gain deeper insight into your inner world—thoughts, emotions, values, beliefs, and desires. We will peel back layers of societal conditioning, limiting beliefs, and self-doubt to uncover the authentic self. Communication development sessions may focus on the following: 1. Identifying Strengths and Weaknesses 2. Developing Self-Awareness 3. Improving Clarity and Confidence 4. Active Listening Skills 5. Conflict Resolution 6. Nonverbal Communication 7. Emotional Intelligence in Communication 8. Assertiveness and Boundary Setting 9. Overcoming Communication Barriers The life review process offers a profound opportunity to reflect, find meaning, and work towards acceptance of death. It is not only an emotional release but also a healing process that provides an enriched sense of self and purpose. Life review sessions may focus on the following: 1. Reflecting on Key Life Events 2. Exploring Unresolved Emotions 3. Acknowledging Contributions and Accomplishments 4. Identifying Personal Values 5. Forgiveness and Reconciliation 6. Celebrating Relationships 7. Understanding Life’s Purpose and Meaning 8. Creating a Legacy 9. Spiritual Reflection 10. Addressing Fears and Anxieties About Death Life purpose coaching is for those who are feeling lost, stuck, or bound by society, family, or work. Life purpose sessions may focus on the following: 1. Self-Discovery and Exploration 2. Identifying Passions and Talents 3. Clarifying Core Values 4. Aligning with Personal Vision 5. Understanding Life Lessons and Challenges 6. Setting Meaningful Goals 7. Overcoming Obstacles and Limiting Beliefs 8. Living in Alignment with Purpose 9. Finding Balance and Fulfillment 10. Leaving a Legacy Emotional regulation sessions are focused on helping you better process, express, and respond to emotions. You will become more attuned to yourself and others, leading to stronger social skills, increased resilience, and greater life satisfaction. Emotional regulation coaching may focus on the following: 1. Reconnecting with the Body 2. Overcoming Emotional Avoidance 3. Aligning Emotions with Goals Self-exploration coaching ocuses on helping you gain deeper insight into your inner world—thoughts, emotions, values, beliefs, and desires. We will peel back layers of societal conditioning, limiting beliefs, and self-doubt to uncover the authentic self. Self-exploration sessions may focus on the following: 1. Identifying Core Values and Beliefs 2. Understanding Emotional Landscape 3. Clarifying Goals and Desires 4. Uncovering Limiting Beliefs 5. Reconnecting with Creativity and Play 6. Aligning with the Authentic Self 7. Exploring Past Experiences 8. Fostering Intuition and Self-Trust Work/life balance coaching addresses the unique challenges you face when juggling professional responsibilities, personal relationships, self-care, and passions. We will work on strategies and tools to help you manage competing priorities, minimize stress, and create a lifestyle that feels aligned with your values and aspirations. Work/life balance sessions may focus on the following: 1. Clarifying Values and Priorities 2. Time Management Strategies 3. Setting Boundaries 4. Stress Management and Emotional Resilience 5. Workplace Optimization 6. Personal Fulfillment and Self-Care 7. Navigating Transitions 8. Improving Communication 9. Eliminating Guilt and Perfectionism 10. Cultivating Presence and Focus Grief support/processing helps you cope with the complex emotions associated with loss. This process is not just about grieving the loss of a loved one, but it also encompasses a wide range of losses, such as the end of a relationship, the loss of a job, or the loss of personal identity or dreams. Grief support/processing sessions may focus on the following: 1. Creating a Safe and Supportive Space 2 .Exploring the Emotional Experience of Grief 3. Addressing Unfinished Business or Regrets 4. Exploring Emotional Expression 5. Tools for Coping with Intense Emotions 6. Grief Rituals and Ceremonies 7. Reconnecting to a Sense of Purpose 8. Support for Difficult Dates and Anniversaries 9. Development of Resilience Pet loss sessions are designed specifically to assist you in dealing with the emotional and psychological impact of losing a pet. Whether your pet is missing or has passed away due to illness, old age, an accident, or euthanasia, the grief experienced can be all-consuming. Pet loss sessions may focus on the following: 1. Acknowledging the Depth of the Bond 2. Processing Grief and Emotional Expression 3. Understanding and Navigating the Emotions of Grief 4. Honoring Your Pet’s Memory 5. Addressing Guilt, Regret, and Shame 6. Coping with Loneliness and the Empty Space 7. Navigating the Decision to Adopt Another Pet 8. Supporting Families Through Shared Grief 9. Coping with Unfinished Business 10. Moving Forward with Healing Whether the relationship involves romantic partners, family members, friends, or colleagues, rekindling relationships coaching provides tools, strategies, and a safe environment for fostering communication, healing emotional wounds, and re-establishing trust and intimacy. Rekindling relationship coaching may focus on the following: 1. Emotional distance or boredom over time 2. Miscommunication or unresolved conflict 3. Loss of trust due to betrayal, hurt, or misunderstandings 4. Physical separation, such as long-distance relationships or life transitions 5. A lack of intimacy or connection due to daily stresses or personal growth differences 6. Addressing past hurts and misunderstanding 7. Building emotional intimacy 8. Developing healthy conflict resolution skills 9. Rediscover joy 10. Maintaining boundaries and individual growth Going no-contact may arise from toxic, abusive, or unhealthy relationships with a romantic partner, family member, friend, or colleague. Coaching focuses on helping you process the emotional complexities of the no-contact decision, rebuild your self-worth, and navigate life with confidence and resilience. No-contact coaching may focus on the following: 1. Understanding the Decision to Go No-Contact 2. Setting Clear Boundaries 3. Addressing Emotional Challenges 4. Navigating Guilt and Self-Doubt 5. Healing from Emotional Impact 6. Building Resilience and Coping Strategies 7. Creating a Support System 8. Rebuilding Identity and Self-Worth 9. Handling Challenges and Relapses 10. Empowering Future Choices Burnout is often associated with professional environments but can also affect caregivers, parents, students, or anyone dealing with chronic stress or high-pressure situations. Coaching supports you in managing stress, developing sustainable habits, and regaining balance and joy in your personal and professional lives. Burnout coaching sessions may focus on the following: 1. Understanding Burnout 2. Self-Awareness and Stress Triggers 3. Energy Management 4. Reducing Brain Fog 5. Building Resilience 6. Time Management and Prioritization 7. Boundary Setting 8. Rest and Recovery 9. Developing Support Systems 10. Mindfulness and Stress Reduction 11. Reconnecting with Purpose and Passion Unlike post-loss grief, anticipatory grief often involves feelings of dread, fear of the unknown, or even guilt for feelings of loneliness over a loss that hasn’t happened yet. Anticipatory grief coaching will help you navigate these unique challenges while fostering a sense of purpose, connection, and emotional preparedness. Anticipatory grief sessions may focus on the following: 1. Emotional Awareness and Processing 2. Coping Strategies 3. Strengthening Connection with Loved Ones 4. Legacy and Meaning-Making 5. Planning and Preparation 6. Managing Anticipatory Anxiety 7. Addressing Ambiguous Loss 8. Self-Care and Resilience Building These services are designed to help clients reconnect with their emotions, allowing them to rediscover their true selves, their desires, and their sense of identity. By cultivating a strong sense of self, navigating external changes and achieving goals becomes more effortless and aligned. Results clients can expect: - Decrease in loneliness - Lessened fear/discomfort towards death - Confidence to embrace change and move forward intentionally - A balanced and fulfilling life aligned with personal values and goals - Improved emotional well-being and resilience - Clarity and purpose in navigating life’s transitions - Deeper, more meaningful relationships The services I provide I take a holistic, non-pathologizing approach to coaching, recognizing that emotional dysregulation, feelings of hopelessness, or exhaustion are often natural responses to life’s challenges rather than signs of pathology. While I don’t ignore the role of pathology, I believe labeling these experiences as purely clinical can limit the individual’s potential for long term growth and healing. My multidisciplinary approach is personalized to meet your unique needs. Together, we’ll focus on cultivating awareness, acceptance, and aligned actions in the areas that matter most to you. By exploring all aspects of your life—including the somatic (body), emotional, cognitive, behavioral, and unconscious—we’ll work toward your goals in a way that fosters balance, integration, and lasting transformation. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Contact our BYOU support for guidance on booking a service or for BYOU Partners support Contact B YOU Support Team We are here to help you, let us know how. Name Email How can we help you? Submit Data protection Learn how we safeguard your personal information and ensure your privacy. Remove my account Request the permanent deletion of your account and personal data. Help with my subscription Get assistance managing or updating your subscription plan Help with my booking Resolve issues or make changes to your bookings seamlessly. The BYOU app Need help, support, or want to share feedback about the BYOU app? We're here to assist you! Whether you're using the BYOU app on Android via the Google Play Store or iOS via the Apple App Store, our dedicated support team is ready to help. Contact us anytime at info@byou-app.com , and we’ll respond promptly. Your feedback is invaluable in helping us enhance your BYOU experience and deliver top-notch services. Important information Data protection At BYOU, we take your privacy and data protection seriously. When you book a service, sign up, or share your location through our platform, we ensure your information is handled securely and transparently. Here’s how we protect your data: Booking Information: Details related to your bookings, such as service type, provider, and appointment time, are securely stored to ensure seamless service delivery and efficient customer support. Account Data: Information you provide during signup, like your name, email, and preferences, is used to personalize your experience and improve our offerings. Location Data: If you choose to share your location, we use it solely to provide location-specific services, such as finding nearby providers, and never share it without your consent. Data Security: We use advanced encryption and strict access controls to ensure your personal information is protected at all times. Transparency and Control: You have full control over your data, including the ability to view, update, or request deletion at any time. Your trust is our priority, and we follow stringent privacy policies to ensure your data is used responsibly and securely. For more details, please visit our Privacy Policy. Read More Remove my account At BYOU, we make it simple for you to delete your account. If you're using the BYOU Wellbeing App, you can easily remove your account through the Settings page. If you're a BYOU Professional, you can delete your account directly in the Settings page of the BYOU Partners App. Prefer assistance? No problem! Send us an email at info@byou-app.com , and we’ll handle the account removal for you. Your privacy matters to us, and we ensure your data is securely deleted. Contact support Help with my subscription We understand how important your subscription is, and we're here to provide all the support you need to make the most of it. At BYOU, your subscription is designed with your success in mind, and it only officially begins once your first booking has been made. Here’s how we assist you with your subscription: Getting Started: Before your subscription starts, we work closely with you to set up your profile, promote your services, and ensure you’re visible to potential clients on the BYOU platform. Pre-Booking Support: We provide guidance on optimizing your profile, marketing your services, and connecting with the right audience to secure your first booking as quickly as possible. Ongoing Assistance: Once your subscription is active, we’re here to help with everything from understanding your billing cycle to maximizing your visibility on the platform. Custom Solutions: If you encounter any challenges, we offer tailored support to resolve issues and keep your business running smoothly. If you have any questions about your subscription, feel free to contact us at info@byou-app.com . Our team is dedicated to your success and here to ensure your journey with BYOU is seamless and rewarding. Contact support

Join BYOU Connect to partner with organizations and communities focused on mental health, wellness, and combating loneliness. Enjoy exclusive benefits, including a free wellness session, and help us create meaningful, real-world connections. B YOU CONNECT Partnering for Meaningful Connections Join us in fostering well-being and building strong, supportive communities. Why Partner with B YOU Connect? It's Time to Connect The modern world can feel disconnected, At BYOU Connect, we’re committed to bringing people closer by collaborating with organizations and communities that share our mission: Impacting millions of lives worldwide in supporting well-being. Partnering with us means becoming part of a growing movement to foster meaningful, real-world connections. Join us What We Do Trough B YOU, We Connect. Partner with communities and organizations focused on well-being, whether it’s in sports, mental health, holistic wellness, spirituality, or beauty. Free gift for YOU As a special thank-you for joining BYOU Connect, we offer every partner a free wellness session or treatment, an opportunity to experience the care we strive to bring to the world. Our Mission We believe no one should ever feel lonely. Together, we’re creating a global network of organizations dedicated to building connections, fostering well-being, and inspiring a sense of belonging. Join us First name* Last name Email* Phone We’d love to learn more about your community or organization* Submit Ready to Partner with us? Bringing the online world back to Earth. For inquiries or questions, contact us at: 📧 Wade@byou-app.com

Emmanuel Berger Hi there, I'm helping people who are looking to step forward in their life and struggle with. I'm helping who's struggle with imposter syndrome, request my FREE E-booklet. I'm helping who's want to make a move further in their career and question themselves. I'm helping people who've questioned themselves about professional or Personal relationships, Career, Leadership, Confidence building, Stress management, Goal setting and Achievement, Time management, Public speaking, Performance, Overcoming, Empowering, and Many MORE... Book online Transformational Coach Worldwide I am offering virtual sessions through Zoom or Google Meet. The services I provide My work expertise includes business development, account management, and enterprise resources, where I learned to be an inventive self-starter with shown problem-solving abilities. That allows me to get along with a large number of colleagues and acquire the ability to listen and adapt to individuals in the workplace, which has led me to open my mind to understand about people's behavior on a personal level as well. It helped me realize what I was capable of, and it inspired me to pursue a career as a Transformational Coach, dedicating my knowledge to assisting others in exploring their inner wisdom and becoming the best version of themselves. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Carol D Marsh Hello, and welcome to my gentle world where you can believe in and live for your best self. Book online Certified Health and Wellness Coach Washington DC When you coach with me, you'll first create your Wellness Vision and Values Statement. You'll develop goals based on that statement, then weekly action steps for one of the goals. I'll support you with gentle accountability and compassionate listening, trusting your ability to chart your own path. The services I provide I coach because I believe in offering gentleness and compassion in a world that is too often hateful and violent. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

By using BYOU, you enhance the productivity by improving employees well-being. When we take care of ourselves and our teams, every aspect of our performance and productivity improves. Improving your teams performance through their overall well-being Improve the overall wellbeing of your team Beauty Mental Health Holistic PARTNER WITH US Try it out for free! Wellness That Works for Your Workplace Your team deserves more than just a workspace. They need energy, balance, and support to perform at their peak. BYOU Corporate delivers mental health care, fitness training, and beauty services directly to your office or virtually, transforming employee wellbeing from the inside out. Why BYOU Corporate? A Personal Review "BYOU Corporate has brought so much life and excitement back to our office. The on-site hairstylists and nail services have been a huge hit, especially with the women on our team, it’s like a little self-care escape right at work. It’s made coming back to the office something we actually look forward to. The monthly group yoga classes and chair massages have been amazing for stress relief and bonding as a team. And the online mental health sessions? They’ve provided the kind of support that truly makes a difference in how we show up every day. BYOU has transformed our workplace into a space where wellbeing isn’t just talked about, it’s experienced. It’s been a game-changer for morale, connection, and productivity." Start Your Team’s Transformation Your employees are your greatest asset. Prioritize their wellbeing today. Join BYOU Corporate Complete the form, and our team will reach out to you within 24 hours. Your full name Company name* Email* Message* Submit

Get to know our most asked question about the BYOU app, online bookingssystem and the BYOU partners software for businesses. FAQ Frequently asked questions from our clients and partners. Question 1: Project 04 Question 2: Question 3: Project 05

New at BYOU. My health, where you can track your goals to improve your overall wellbeing and book services to achieve your goals faster Improve your overall wellbeing with MY HEALTH on the BYOU app My Health Go to MY HEALTH Your journey, your goals Welcome to the heart of your well-being journey with our cherished "My Health" feature on the Byou app. We're truly excited to be a part of your story, helping you set and track health goals that are as unique as you are, all aimed at enhancing your overall well-being. Your Journey, Your Goals: Step into a world of personal transformation with "My Health" by your side. This feature is more than just a tool; it's a companion on your path to wellness. Craft goals that resonate with your aspirations, whether it's embracing a new level of fitness, nurturing a healthier relationship with food, or cultivating resilience in your mental space. Simplicity Meets Empowerment: Setting and modifying your health goals should be as effortless as taking a deep breath. With a user-friendly interface, "My Health" simplifies the process, adapting to your progress and offering real-time insights and uplifting encouragement. A Holistic Embrace: Your well-being is multidimensional, and so is "My Health." Beyond tracking your physical activity, this feature extends its caring arms to monitor nutrition, sleep patterns, and mental wellness. It's a 360-degree view that guides you towards a holistic and balanced life. Your Journey, Your Insights: Recognizing that every wellness journey is unique, "My Health" offers insights tailored specifically to you. Receive personalized recommendations, wellness tips, and gentle nudges that align with your progress and goals, making every step feel like a shared victory. Together We Thrive: Embark on this journey knowing that you're not alone. "My Health" is designed to keep you motivated with achievement badges, progress reports, and celebrations for every milestone. Connect with a compassionate community to share your successes, navigate challenges, and experience the joy of collective encouragement. Seamless Integration, Maximum Ease: Let "My Health" seamlessly integrate into your daily life. Sync it with your wearables, fitness trackers, and nutrition apps so that your data is always up-to-date, and your goals are supported across all facets of your health. Celebrating Your Wins: Your transformation deserves to be celebrated. "My Health" provides detailed progress reports that visually showcase your achievements. Every milestone is a testament to your commitment, and we're here to cheer you on every step of the way. A Sanctuary of Privacy: Rest easy knowing that your health data is treated with the utmost care. At Byou, we prioritize your privacy and security, implementing robust measures to safeguard your personal information and create a trusted space for your health journey. Your Beginning Awaits: Your well-being story begins now, and "My Health" on the Byou app is here to walk alongside you. Join a community where your goals are not just milestones but precious moments in your journey to a healthier, happier you. Because we truly care about your well-being, we invite you to download the app and begin a warm-hearted journey toward a healthier, happier version of yourself. With "My Health," your wellness is not just a destination but a cherished process of self-love and growth.

Yara Gamal All you need to achieve your success is the power of coaching Book online Life/Career Coach Netherlands We’ll work together to define what’s truly important to you and create a clear, actionable plan. Navigate your career path with confidence. From job transitions to career advancement, I’ll provide personalized guidance tailored to your professional aspirations. Learn strategies to build confidence, resilience, and a growth mindset. The services I provide Helping people is in my DNA, and I love being a witness to the great success of my clients. A few years ago, coaching helped me personally overcome my personal difficulties and expand my world beyond the small day-to-day vision, I would love to offer that to my clients. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

have your own freelance website with the BYOU Bookingssystem

Sandra Krause Discover the power of plant-based nutrition to heal chronic conditions. Our personalized health coaching programs are designed to help you reclaim your health and vitality. Let's work together to create a healthier, happier you. Book online Plant-Based Health Coach USA I utilize one-on-one consultations, meal planning, and recipe development to help clients transition to a plant-based diet while incorporating stress management techniques, exercise guidance, and sleep optimization into my coaching sessions. The services I provide My own journey to a plant-based lifestyle transformed my health and well-being. I'm committed to empowering others to achieve their health goals through personalized guidance and evidence-based strategies. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Valentina Pergher Through my coaching program, you will: Learn impactful strategies that will empower you to find your voice and advocate for yourself Identify the obstacles that have been preventing you from reaching your fullest potential Gain transformative tools to overcome these barriers, enabling you to feel confident and succeed in all aspects of your life Build the courage to pursue what you truly desire in life, rather than settling for less Develop the skills to stand confidently on your own and create a life that is truly authentic to you Grow into the best version of yourself that you can possibly become. Book online Life Coach Massachusetts, Global I coach focusing on the individual as a whole, not just the specific challenges at hand. It’s not only about WHAT’s on your to-do list, but about understanding WHY those tasks matter to you and how they align with your larger goals. My top priority is fostering my clients' personal growth and success. I understand the desire for something greater in life, and my purpose is to guide you in following your heart and achieving that “something more.” The services I provide Considering my background as a researcher in neuroscience and my experience as a psychologist, I am now dedicated to sharing these practical and mental strategies to help people develop self-esteem and problem-solving skills, and find clarity and balance in their lives. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile