BYOU vs Headspace
Looking for a Headspace alternative?
Headspace is a great meditation app, but it's primarily pre-recorded content. BYOU connects you with real, live experts for personalized sessions.
Headspace vs BYOU
Feature
Headspace
BYOU
Content type
Pre-recorded meditations
Live sessions with real experts
Personalization
Algorithm-based
Personalized by a human expert
Services
Meditation & mindfulness only
Meditation, therapy, coaching, nutrition, fitness, beauty
Pricing
Monthly subscription
Pay per session, no subscription required
Why people switch to BYOU
No monthly subscriptions
One price per session, always
Therapy, coaching, meditation & more in one platform
Donate sessions to those in need
Online + local sessions
Verified, reviewed experts
Frequently asked questions
It depends on what you need. Headspace is great for what it does, but BYOU offers more flexibility with its pay per session model and multi-service approach. You're never locked into a subscription.
BYOU is a flexible wellbeing platform that connects you with therapists, coaches, meditation guides, nutrition experts, fitness trainers, and beauty professionals worldwide. Book sessions and pay per session. No subscription required.
You pay per session. Every expert sets their own price, starting from $17 per session, and you see it on their profile before you book. Mix and match services: book therapy one week and meditation the next.
No. There is no subscription and no membership. You book a session whenever you want and pay that expert's session price.
Yes. Every expert on BYOU is verified, licensed (where applicable), and reviewed by real users.