About Luca
Luca trained in contemplative traditions across Italy, India and Japan before founding his own mindfulness practice in Milan. He works with clients who feel pulled in too many directions and want to find a way back to themselves.
His sessions are grounded, secular and practical. You leave with simple tools you can actually use in a busy week.
Approach
Short, repeatable practices you can do at your desk, on the train, or before bed. We start with breath, then build the habits that actually change how your week feels.
Specialties
MeditationBreathworkStress regulationSleepFocus
